Neurofeedback trains your brain to work better, smarter, and with less effort— enhancing your physical, emotional and psychological well being.
Balanced brainwave function is essential to healthy, organized brain activity. Disruptions in normal brainwave activity produce symptoms such as depression, anxiety, sleep disorders, and distractibility. Over the past few decades, the field of Neurofeedback training has developed the technology and the clinical understanding to remediate many of these disruptions.
Studies show that neurofeedback can also reduce the effects of stress, while helping to improve concentration, memory, and "executive function" — the mental operations that help us plan and organize our lives successfully.